top of page
Flowers

Resources

Learn about my business partners and our services at Bridges to Healing. 

2

211 offers a comprehensive resource guide for mental health treatment, advocacy & rights, substance use, and other services.

3

This website provides a variety of resources for teens as well as their caregivers including mental health services & education, stress relief, and crisis lines.

4

Check out this free, highly rated app that offers guided meditations, breath work, reflection exercises, yoga, and more to help with stress relief and regulation.

5

This directory includes South Asian therapists all over the world along with resources around therapy and culturally relevant self-help tools.

bottom of page